Managed MomentsMusings on health, mindfulness, wellness, and bad-assery by Deirdre.
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Managed MomentsMusings on health, mindfulness, wellness, and bad-assery by Deirdre.
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I have a serious online solitaire problem. Today, I am going for a bike ride with a friend and I found myself playing solitaire rather than writing this blog post. As I was playing, loving and hating it at the same time, I decided to examine my thoughts. Why was I playing solitaire rather than writing this post? Because I only had an hour before I had to meet my friend and that isn’t enough time to write a post. Huh. That is what I was thinking? While it is true I may not have enough time to write an entire post in an hour, I did have enough time to START writing a post. This led me to look at why I think I have to write an entire blog post in one sitting. My thought: because I may forget my train of thought and never finish it. Both of these thoughts I can manage. I can at least start a blog post in the time that I have available rather than wasting it playing yet another game of solitaire. Both of these thoughts are not necessarily true. I can absolutely finish a blog post in an hour. If I don’t I can leave it and come back and still have the general gist of the post.
This is one of those times when I have to establish a new habit and that takes discipline and practice
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
September 2018
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