Are you aching? Have sore muscles? A headache that won't go away? It sounds like you may be in need of a massage!
You can schedule on-line or with me for a 30, 60 or 90 minute massage.
As a licensed massage therapist for over 20 years, I have learned many different techniques in that time so the way I work is based on what you need. I pick from my tool box and hopefully get the results you are looking for. When you arrive we have a chat about what is going on with you, what you would like to get from the massage, areas on your body that are needing some work and what kind of pressure you would like.
If you have never received a massage before you may not know what to expect. It’s quite simple and painless!
When you arrive you will be asked to fill out a form that gives me some information about you and what issues you are having that brought you to my office. We will go over your concerns together and then decide on the best way to conduct the massage.
I will then leave the room while you get undressed and onto the massage table under the sheet. During the massage the only part of your body that will be exposed is the part I am working on. Everything else will be covered with the sheet.
As the massage progresses we will figure out together the amount of pressure that works best for you. The amount of pressure that is right for you is at a place where you feel the pressure but you can still relax with it. If your body is tensing up, the pressure is too deep. If you don’t really feel anything, the pressure is too light. The goal of the massage is to make you feel relaxed, not like you’ve been hit by a truck!
If we have decided to go with a full body massage I will start with you lying face down. Once I have worked your back, hips, and back of the legs you will roll over onto your back and I will work your neck, arms, and front of the legs finishing the massage with your feet.
If we have decided on a more specific type of massage I will explain what that will involve before you get on the table.
When the massage is over I will again step out of the room while you get dressed. When you are ready I will tell you anything I may have noticed during the massage.
Finally, payment (rates are below) and we’ll get you scheduled for your next massage. Painless!
